Shahid Kapoor To Have A Beefed Up Look In PADMAVATI
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Sunday, 5th February 2016, 02:00 PM IST Shahid Kapoor, who will be next seen essaying the role of Raja Rawal Ratan Singh in Sanjay Leela Bhansali's ‘Padmavati’, will bulk up for the film and he just shared a glimpse of his recent photo shoot. The actor looks bulky and is all set to play a king of Mewar. A source shared his diet plan for the movie. He said, “Under the supervision of his trainer Samir Jaura, Shahid will have to put on 10 kg while also building muscles. Shahid started with outdoor and functional training, but now weightlifting and cardio sessions have been added to the exercises. He has also gone on no-sugar-no-salt diet for a week after which he will start a new diet which is relatively more carb-heavy. His regular meals have been broken down into six smaller ones and as Shahid is a vegetarian, he eats enough protein in the form of pulses, tofu and low-fat paneer.” Now you can enjoy ad-free experience by downloading India’sfirst Box Office mobile app from here –Android: http://bit.ly/BOCapsuleMobileApp and iOS: bit.ly/BOCapsuleiOSApp |